flare

MENTAL HEALTH

Chronic illness and neurodivergent-affirming therapy with Shannon Schureman, LMHC

• NEW YORK •

Therapy for the full complexity of being you. Through the flare-ups. And everything in between.

Chronic illness and neurodivergence can add layers to your story that often go unseen or misunderstood. Flare Mental Health was created to make space for all that you are, while honoring the unique context these experiences bring.

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Shannon Schureman, LMHC

meet your therapist

Hi! I'm Shannon Schureman, LMHC, a licensed therapist in New York and the founder of Flare Mental Health. I created Flare as a space for people living with chronic illness and neurodivergence, recognizing that these experiences are deeply connected to the larger story of who someone is. This work is personal to me, and I bring both clinical experience and lived experience into the therapy room.

The Bigger Picture

Before becoming a therapist, I worked as a photojournalist. I'll admit, at the time I had no idea how closely that work connected with therapy. Looking back now, I see that both paths come from the same place: a desire to understand people's stories and what life feels like from another person's perspective.

As a photojournalist, my role was to pay attention. To notice what might otherwise be overlooked. To understand the context surrounding a moment. To consider what details would help tell a fuller story.

Therapy asks for that same kind of attention. It requires slowing down and staying open to another person's experience. It means noticing what isn't immediately visible and making space for someone to share their story in their own way.

From Observation to Connection

That way of seeing eventually led me to the mental health field. I earned my Master's degree in Mental Health Counseling in New York City and have now been practicing as a therapist for three years. I also completed additional training in Rehabilitation Counseling with a focus on disability. I continue to engage in specialized neurodivergence training and participate in a chronic illness therapist cohort.

Upon entering the mental health field, I knew I wanted to be alongside people living with chronic illness and neurodivergence. I was drawn to this work because I understand personally how profoundly these experiences can shape the way someone moves through the world.

My own experience living with chronic illness has shaped the way I understand this work. It became part of my life as a young adult and changed my relationship with my body in ways I never expected. The day-to-day reality of managing an invisible illness has given me a deeper understanding of what it feels like to carry something that others may not always see or understand.

If we have the opportunity to work together, I will always join the therapy room with genuine curiosity about you. I am here to truly listen and to honor what you're going through. I believe the therapeutic relationship is at the heart of meaningful change, and I hope we can build trust and a relationship that feels authentic.

In this space, we might cry. We might laugh. We might even do both at the same time. Therapy can be messy and that's okay! There is something deeply powerful about having a place where the mess can just be. A place where you can grieve what has been lost while making room for what still matters.

Sessions rooted in accessibility and understanding.

Flare Mental Health provides virtual therapy across New York State for adults navigating chronic illness and neurodivergence.

No masking required
You don't have to change how you communicate or hide your sensory needs. You can show up as yourself.

We go at your pace
Some days take more out of you than others. Our work can shift with what you have available that day.

Come as you are
Need to attend from bed? Prefer your camera off? If something helps you participate more comfortably, we'll make room for it

Your experiences are real
I won't dismiss what you're living with or assume it's all anxiety. Pain, fatigue, sensory overload and medical experiences deserve space.

Ways We Can Work Together

Whether you are navigating chronic illness, neurodivergence or the intersection of both, therapy can provide a space to better understand yourself and process the way you experience the world. I offer virtual therapy for adults throughout New York who are looking for compassionate, affirming care.


Therapy for Chronic Illness

Working with adults living with complex health conditions and pain. Therapy can offer support as you navigate identity changes, grief, uncertainty and the emotional impact of living in a body that does not always feel predictable.


Therapy for Neurodivergence

Creating space for adults exploring ADHD, autism, AuDHD, late diagnosis and self-understanding. Find ways to work with your brain rather than against it.


Support Groups

Connecting with others who share the unique challenges of living with chronic illness or navigating neurodivergent experiences. Groups provide connection, shared experiences and a sense of belonging.

Insurance & Cost

I accept several insurance plans through Headway and offer private-pay sessions at $150/session. Sliding-scale spots are available when possible.

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Medicare Plans from United Healthcare
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Contact Me

Don’t hesitate to reach out; I’m happy to answer any questions you may have! You can use the contact form here on the website or one of the other options below.

Send an E-mail

Drop me a line! I'll get back to you within 1–2 days.

shannon@flarementalhealth.com

Send a Text

Prefer texting? I'll get back to you within 1–2 days.

‪(347) 460-2744‬

Please do not include detailed personal health information, urgent concerns or crisis-related information through the contact form or e-mail.